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The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--and Dropping Pounds |  | Authors: Reinhard Engels, Ben Kallen
Publisher: Perigee Trade
Category: Book
List Price: $13.95
Buy New: $4.99
as of 7/29/2010 10:07 EDT details
You Save: $8.96 (64%)
New (8) Used (13) from $4.97
Seller: pbnbooks
Rating:  75 reviews
Sales Rank: 501932
Format: Bargain Price
Media: Paperback
Pages: 208
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 7.9 x 4.5 x 0.6
Dewey Decimal Number: 613.25
ASIN: B001GCVFI2
Publication Date: March 4, 2008
Availability: Usually ships in 1-2 business days
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Product Description
No Snacks. No Sweets. No Seconds.*
*Except on days that start with S (Saturdays, Sundays, and Special days).
Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.
The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life
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| Customer Reviews:
Showing reviews 1-5 of 75
 Lost weight and NO MORE heartburn!!!! Amazing! July 22, 2010
Michelle Leonard (l.a.)
2 out of 2 found this review helpful
I am in week 2 of this diet and have lost 3 pounds already! Finally I have found a plan that I want to live on the rest of my life! I also am free from thinking about food all day long! I don't miss the junk food and I sleep better at night. I just love this book!! I would give it more than 5 stars if I could! I've suffered with heartburn for over a year now and in less than 2 weeks it's GONE! I am no longer on medicine!
A Normal Way to Eat! July 19, 2010
phantompoodle (irvine, ca)
2 out of 2 found this review helpful
Wow! No PC junk in this book - he tells it like it is. Very easy to do diet because it's not really a diet. It just makes sense. I highly recommend this book to all.
 good concept June 25, 2010
R. Brown (Jupiter, FL)
1 out of 3 found this review helpful
Great concept, but I just don't know if I can go 5-6 hours between meals. Low bloodsugar, headaches, etc. The book seems to be a little too long for explaining such a simple idea.
NoS diet May 23, 2010
Cynthia Hittle
1 out of 1 found this review helpful
The book is easy to read. The plan is easy and simple. Back to basics eating. How can something so simple work? I know it does.
YES!! May 16, 2010
Kathy (Kansas)
2 out of 2 found this review helpful
Finally a diet (quote, unquote!) that makes sense!! EAT NORMAL!! It is such a normal way of eating. NOT a diet, but a "normalization" of eating. You will lose weight, and lose the weirdness we all seem to have with food these days. LOVE IT!
Showing reviews 1-5 of 75
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